Origins: Grown exclusively in and around the county of Pu’erh in Yunnan Province, China, the leaves are mildly sweet, with an aroma reminiscent of autumn leaves. The tea leaves produce is yellowish-green and is also light in color. The leaves are allowed to partially oxidize and then are fired in pan or basket to arrest the oxidation process. Caffeine content is sometimes more dependent on the part of the plant used, rather than on process. In contrast, light oolongs often taste more like green tea with flowery notes. Boba Tea 101: Types of Tea 1. Each style has a unique taste, aroma, & associated health benefits. Although all types of tea – green, black, white and oolong – contain oxalates, there are significant differences between different types of tea. Popular scented black teas include Earl Grey, scented with bergamot; Lapsang Souchong, which is scented with pine wood smoke; Rose tea, Caramel tea and various fruit-flavored black teas. Black tea is fully fermented and oxidized, which gives it the characteristic black color. Oolong tea also comes from the Camellia sinensis plant but it’s processed in various ways, so oolong has a wider range of flavors and colors than most other categories of tea. Preparation of white teas requires pure water at 175° F. (Boil, then cool 3 mins). Its naturally sweet flavor, lack of bitter tannins, and naturally decaf nature makes it a great tea for the whole family. Ceylon teas come from the island nation now called Sri Lanka. It is black or brown in color. The amount of oxalates provided by one cup of black tea made by steeping loose tea leaves is estimated to range from 4.41 milligrams to 16.43 milligrams. Matcha tea is made from shade grown leaves and has a different production process compared to the other three teas. View our selection of loose leaf Rooibos. When tea is steeped, some of the soluble oxalates leach into the hot water. It is also widely believed in Chinese cultures to counteract the unpleasant effects of heavy alcohol consumption. Preparation of green teas requires pure water at 175° F. (Boil, then cool 3 mins). Process: White tea is the most delicate tea in flavor and aroma, as the leaves are not rolled or crushed in the processing. One study suggests that drinking six cups of oolong tea daily for 30 days might help people with type 2 diabetes reduce blood sugar. The American Journal of Clinical Nutrition, 2008. Using the letter "O" means that the tea does indeed do this. The amount of green tea consumption is relatively high (7 cups a day lowers prostate cancer incidence). Taiwan is famous for its many wonderful oolong teas, and deservedly so. The more aged Pu’erh tea is mellow and gives a sweet taste in mouth after drinking. "Tea Contains Potent Inhibitors of Tyrosine Phosphatase PTP1B. The biggest difference between these four teas is how they are processed and produced from the plant’s leaves. Recent claims that white tea has less caffeine than green tea are often debatable. It can cut through grease and cholesterol, help digestion, warm you, help produce saliva and shake thirst, dispel the effects of alcohol, and refresh one’s mind. * Reference: Hopkins AL, et al., Hibiscus sabdariffa L. in the treatment of hypertension and hyperlipidemia: a comprehensive review of animal and human studies, Fitoterapia. There are new studies on endometrial cancer potentially being staved off by green but not black tea. Is Garcinia Cambogia Safe for Weight Loss? While sometimes black and oolong teas have similar appearances at first, the taste is completely different. It’s a very different tea from both, mostly because of the way this tea is processed. India is the largest tea exporter in the world. No matter what tea you choose, we are sure you will enjoy the experience. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. Short and long-term black tea consumption reverses endothelial vasomotor dysfunction in patients with coronary artery disease. It also means it has more caffeine—so if you need an extra boost, you might need a cup of black tea. The difference lies in how long the leaves ferment. In addition to its other magical effects, Oolong tea helps to … A very favorite and desired tea amongst connoisseurs, all oolongs hail from either China or Taiwan. ", Ma, J. P, or "pekoe" simply means a hand picked and processed tea that is dust and mold free. How can such complexity come from just one plant?