It’s more like a pudding. You can order a bag at the link above. At 4 net carbs per muffin, they're a great part of a LCHF diet. Don't take them out under-done! I haven’t tested it with coconut oil but I’m not sure it will work based on these comments. Every time I use coconut flour in baking recipes, I get messages from my readers concerned about the dryness of baked good because coconut flour is … If I chose to make muffins, would a 6 cup jumbo muffin tin work and how long to bake them instead of a loaf style.. You can refer to my lemon muffins recipe for time as well. In a large measuring cup, whisk together almond milk, cream and lemon juice. I’ve been really trying to step-up my blog in my past couple months and I always second guess myself so I really, really do appreciate it. It’s a big wet lump of eggy waste of money. I was pretty disappointed when I ended up with a very eggy smelling greasy muffin. For the almond flour, I also like Anthony’s brand. ☺️. I don’t have sour cream on hand is there anything else I can use? Copyright © 2020 Comfy Belly | Erica Kerwien. Lemon and blueberry is such a classic combo! I appreciate the feedback! This is my number 1 problem with almond Flour:( Would be really thankful for your help,Best. Blueberries. Let the muffins cool completely before removing from the liners to keep them from sticking. Thanks! The batter should be thick. They are a bit mushy, but baking them a bit longer ( covered) will added some coconut flour next time to absorb liquid. I made these and they were amazing! Just checking – thanks! The powdered monkfruit/erythritol blend that I use is just slightly sweetener than sugar but a sweetener like, Also, if using a granular sweetener you may find your streusel topping to come out slightly different than mine as a powdered sweetener tends to thicken the dough more. This will help the berries evenly disperse PLUS give them more of an appealing look seeing the blueberries peeking out. These are amazing- thank you for all you do! Posted Nov 19, 2020, Cashew is the only nut that I’ve tested. If you do not bake your muffins as instructed above, they may come out. I kept adding more lemon juice until I discovered it's great with about a 1/4 cup of lemon juice added to my somewhat standard coconut flour recipe ratio for muffins… I haven’t experienced this, but you can try using coconut oil or applesauce. In a large bowl, whisk together eggs, coconut milk, ghee, lemon juice, lemon zest, and vanilla extract. Light and fluffy, these keto muffins are exactly what you want from a muffin. I haven’t tried this recipe yet. Perfect low carb snack! This tastes very much like a lemon pound cake so if you prefer you can omit the blueberries and have just that. If you’re not following SCD, you can try using 2 flaxseed eggs and banana. – Stacey. I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. LIKE WHAT YOU SEE? Keto blueberry muffins that have the texture of regular muffins, but are low carb and gluten free. The lemon is a perfect pair with the blueberries. Using a knife. Update: I just installed a new plugin for recipes that includes the print button! Keto Blueberry Muffins Made with Coconut Flour These muffins use coconut oil, coconut flour and a whopping six eggs. Hi, wild this work with Oats flour or Almond flour? It’s quite possible that it will work without eggs because cashews do firm up when baking, but I haven’t tried…, Thank you for your recipes, I’ve been making many for several years, I was wondering if you could make this…, Yes! Equally fill lined muffin tins and bake for 20 minutes. Both my lemon loaf and banana bread (coconut flour) tend to be a little too moist on the bottom half of the loaf. Sign up to receive new recipes and updates when they are posted. I’d estimate it will take about 30 minutes for the muffins. Despite that, they weren’t eggy in flavour or texture to me at all. If you do not have any allergies in your family, you can use almond flour. Copyright ©2020, Kasey Trenum. Thank you!! I like to top mine keto muffins with a sweet lemon glaze for an extra treat. Top with desired toppings. Good one easier, Hi, So good! Let stand 2 to 3 minutes until the milk sours. Flavor was great, but muffins were a little on dry side. Drizzled with coconut butter… Thank you so much! Great to hear! Thanks for subscribing! I get my flour from Thrive Market. Step 1: Using a mixer or hand mixer, add slightly cooled melted butter, eggs, sour cream, cream cheese, and allulose monkfruit sweetener to a large bowl. Keto Flours for Muffins. I do think you can substitute any other nut flour – walnut or even tiger nut for a good substitute. Would love to know the outcome if you try it . Lovely recipe. Besti natural sweetener replaces sugar 1-to-1, but has zero calories, zero net carbs, and zero glycemic index. Mr. LectinFreeFoodie and I really love intermittent fasting, which means we usually skip breakfast and eat our first meal around noon on most days. Thank you. I added it at the same time as all the other ingredients but might be worth a look! Made from scratch using coconut flour (or sub almond flour), these muffins are very low carb at just 3g net carbs per serving! Thank you. *See tips below for how to store and freeze these. I’ve been baking a lot of muffins recently and this lemon blueberry recipe looks so good! Prepare toppings by placing them in small bowls. You can also replace the butter with applesauce if you prefer a lower-fat version or don't want to use butter or oil. Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. What other recipes can I use it in before I buy it? I use Anthony’s brand of coconut flour, is that the one you used? Thanks, Hi Jean! Don’t really want to add another sweetener to the pantry until I use up some of the 6 different types I already have. * Percent Daily Values are based on a 2000 calorie diet. Posted Nov 23, 2020, Yes! In your case, I’d add a tablespoon of coconut flour and mix the batter well. Inside: My take on a popular Japanese street food. Muffins also freeze very well, so make sure they cool completely before freezing. And if you or your family member has a nut allergy, these are nut free so perfectly safe for consumption! Cool muffins in the pan for 10 minutes, remove from the pan. What’s the total net carbs in one muffin please?