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On average, a commercial hard cider has 15-25 grams of sugar! Not only that, but BHB can act as a "carb blocker" making it easier to get back into ketosis after a cheat meal. I only recommend products that I truly believe in and/or use for learning how to make hard cider. This research-backed article has been reviewed and fact-checked by a certified nutritionist. (22), Research also has indicated that ketogenic diets being low carb diets may help attenuate triglyceride and LDL cholesterol levels and improve HDL (good) cholesterol levels. Warmth for the Winter Months! Exogenous Ketones is used to cleanse and detox the body and provides immune support. Check with your doctor for possible interactions of ACV if you are taking prescribed medications or if you are prone to allergies. Fill your cart with some amazing products to get you into ketosis. WHAT ELSE CAN I GET FROM THESE KETO PILLS? 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