We believe that companies can commit to a higher standard for ourselves, our community, and our planet. To try: Pukka Three Ginger. I hope so, because this spiced tea blend is my favorite … Antioxidants, heart health, and calming the nerves are among the few positive effects of drinking this tea. Why It’s Powerful: Promotes sleep and relaxation, lowers blood pressure. Do you store loose-leaf herbs and teas in mason jars on open shelves in your kitchen? Steep this tea for 3-4 minutes and enjoy. Well, I do! Steep this tea for 4 to 30 minutes to come up with the perfect … Combine loose-leaf green tea with rose petals, dried orange peel, and lavender in whatever combination you desire. When served cold, your guests will love this tea with a slice of lemon on the rim of your glass, or a lemon ring floating on top. When I make it, I keep it heavy on the ginger and lemon, with or without honey. Your profile was successfully updated. Unplug, connect, and put your learnings to practice—all in one memorable day-long experience. Combined, these ingredients make for a delicious and energizing tea that nourishes your cravings without any messy, added side effects. Why It’s Powerful: Anti-inflammatory, immune-boosting and great for nausea. Recipe to Try: After Dinner Belly Soothing Tea. Why It’s Powerful: Calming and great for digestion. Recipe to Try: Stress-Busting Adaptogen Latte. Drink your medicine with this delicious, creamy blend of spices and warm milk. Long weekend, emotionally and physically? Sip on to stay healthy! So, drink up and enjoy your green tea in many ways. Wear Your Wander. Why It’s Powerful: Soothes the nerves, calms the mind and body. Wellspring is Wanderlust's premier wellness gathering, featuring thought-leaders, teachers and socially-conscious companies. Tea is one of our favourite beverages. Experiment with your favorite herbs to come up with what’s best for you. Why It’s Powerful: The king of mushrooms, it’s a powerful immune-booster that has anti-cancer and anti-oxidant properties. Why It’s Powerful: Reduces digestive spasms and gas, and eases symptoms of coughs and colds. Add honey or raw sugar if you prefer. I strain out the tea and add fresh squeezed lemon and honey until I have the perfect taste. Why It’s Powerful: Helps to relax the muscles of the digestive tract and reduce spasms. Why It’s Powerful: Rich in antioxidants, boosts energy levels, contains l-theanine – an amino acid that increases focus and concentration. They’ve also nailed down seven (!!!) Pukka is a certified B Corporation and committed to making a positive impact on our planet with regenerative organic farming practices and donating 1% of sales to environmental non-profits through membership of 1% for the Planet. My first experience with this lovely beverage was with using Gaia’s Golden Milk powder, stirred into hot almond milk. Pukka is an organic herbal wellbeing company on a mission to connect people to the power of plants. Just need an added dose of feminine love to make you love your wild self? I now make this tea blend myself and enjoy whenever I want a break from the caffeine overload of black teas. Mix one-part orange peel to two parts green tea, and one-part lavender. Find your true north at Wanderlust Festival, Wanderlust 108 and Wanderlust Wellspring. You can store these powdered herbs together in a mason jar for ease or prepare one cup at a time. Place a slice of lemon or orange in your cold Meditative tea before taking your first sip. I first tried this specialty blend at a unique tea shop called Marmalade in Boone, NC, while on vacation with my best friend from Asheville. Ginger and galangal both provide a dose of Vitamin C and amino acids which help the body absorb nutrients. She loves this at night before bed- it’s delicious and she knows it is wonderful for her heart and nervous system. Peppermint. This tea also makes a delicious cold tea with lavender or mint syrup added. To try: Pukka Womankind. Sign up to receive our monthly dose of culinary nutrition inspiration. She added garlic, cayenne, and honey to the strong concoction. Pukka’s herbal teas, herbal supplements and new herbal lattes are all 100% organic, made with medicinal grade herbs and each blended with a functional purpose to support your health and wellbeing. I discovered it when I was very sick and my Master Herbalist mixed it up for me. Add these to your tea combo and store it in an airtight container. Recipe to Try: Echinacea, Mint + Lime Iced Tea, The world can be a stressful place: work, family, relationships, health, education, politics and finances are just some of the common troubles that can keep…, When we think of ‘power drinks’, smoothies or green juices usually are the ones that spring to mind. Why It’s Powerful: Strongly anti-inflammatory and rich in anti-cancer properties. And while it’s not totally necessary in caring for your largest organ, your skin, licorice nourishes your adrenals (great during times of stress) and gives this tea a sweetness. Matcha tea in the US has seen a surge in popularity in the last few years—though it’s healing and energizing properties have been celebrated for centuries in places like Japan. Why It’s Powerful: A mucilaginous herb that soothes the mucus membranes of the digestive system, respiratory tract and urinary tract. Add in some marshmallow root for its diuretic and anti-inflammatory properties to flush out the bad stuff and make room for the good! Peppermint oil and tea have been used for thousands of years for a variety of digestive and gastrointestinal issues. Green tea has many benefits such as improved brain function, fat loss, and lowering cancer rates. To try: Pukka Detox. She makes a curcumin reduction by peeling the root and chopping it finely before boiling in a small saucepan. Yup, there’s a tea for that. There are many powerful healing herbs for tea that can transform it from a tasty beverage into a health-supportive drink, which is why we are sharing our favourite 20 Healing Herbs for Tea with you. Deepen your practice off the mat. Add one-part dried lemon peel to three parts earl grey. We’ve got you covered with beetroot tea. … With the added benefit of digestive support, mint will add a refreshing touch of herbal flavor. Prepare dried orange peel shavings in advance. Finely shred lemon peel and leave it out on a tray or plate in a sunny window to dry all day. PMS? This lovely combination of Mint, Chamomile, Lavender, and Moringa is delicious and soothing. Also supports thyroid health. I then add maple syrup for some bold sweetness. Licorice is 50x sweeter than refined sugar, whilst cinnamon helps to balance blood sugar levels and who doesn’t love the serotonin boost you get from cocoa. Recipe to Try: Honey Lemongrass Ginger Tea. On a cold, blustery day, a hot cup of tea is warm and soothing, while in the throes of summer you can pour it over ice for a thirst-quenching refresher. There’s an alternate way to satisfy your sweet tooth, and it’s with the cocoa-cinnamon-licorice combination. Essentials for adventure on the mat, trail or town -- featuring the new adidas x Wanderlust collection of apparel and accessories. Lack of Energy: Green, Ginger, and Cinnamon. Prepare dried lemon peel shavings as described in #8. Try mint tea instead. Those sugar cravings messing you up? For 3 days, get away to discover what will make you, and our world, well. Green tea drinkers swear by it and many sip it as an alternative to coffee. wellbeing families, each one consisting of a range of herbal heroes to support your emotional and physical state. Dive deep into your personal practice with our series of expert-led topical workshops. The videos, the resources, the support, the livestreams are all spectacular! Recipe to Try: Iced Jasmine Green Mint Tea. Why It’s Powerful: A great digestive aid, and it’s anti-microbial and anti-bacterial. If you care to add an extra step, make your own dried lemon zest. This tea is best served hot with honey, in my humble opinion. The meals and snacks we eat every day undoubtedly contribute to our overall health, but sometimes we forget that drinks have an enormous impact too…. Homemade Chai – Chai tea is still cool, right? Wanderlust is proud to partner with fellow certified B Corporations, like organic herbal tea producer Pukka Herbs. Why It’s Powerful: The queen of mushrooms, soothes and calms the nervous system and has immune-modulating compounds.